In our modern world knowing ‘I AM Courage’ is an essential quality. Because when you have or having a personal crisis then you need to find courage to learn what you have lost a connection to loving. Why because transformation happens inside your qualities of your soul-love you are searching to find. In my blog ‘What are you looking for in the mirror’? Saturday 13th June 2020. I talk you through ‘The Mirror of Reflection Coaching Toolkit’. Which is a bespoke toolkit which has been designed by myself to enable you to see what you have fallen out of love with loving.

For the courage you are seeking to find is to learn how to coach your masculine and feminine self which have fallen out of love with loving who you are inside your life experiences how to love who you are. The foundation for ‘One Love Teachings’ is built upon your whole self falling out of love inside a life experience what you do not know is which part of your fell out of love with loving who you are. This is the mystery which forms your journey to find a higher meaning and purpose to your self-love.

Self-love being the foundation from which your find a higher meaning and purpose to loving who you are within a personal crisis. For me this was to realise on my journey of healing that I had fallen out of love with my masculine self and was hiding from my masculine self my feminine, emotional and spiritual self. This had in fact caused me to be unbalanced inside my life experiences since I had incarnated.

How was this reflected to me? Because I was disconnected from my emotions using food and drink to squash down any feeling. I had no spirituality in my life. Which meant I was functioning on two cylinders to I broke down in my relationship with my masculine, mental and physical self to the point where I was running on empty. This was my personal crisis I had no foundation left in my self-love to love who I was at this time.

What I share is that it takes courage to get out of bed and start loving who you are. This does no just happen in affect it takes buckets of courage to look into ‘The Mirror of Reflection’ and accept loving who you are. My higher purpose is to guide, support and teach you how to become your own transformational coach and coach you masculine and feminine self to fall in love. Courage is only the beginning.

For more information on transformational coaching and healing please visit or email

Posted by:Jackie Cole - One Love Teachings

Transformational Coach | Teacher of Oneness | Reiki Master | Spiritual Healer | Satsang

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