Dear Friends

Living a holistic lifestyle is all about you learning to transform from within you. How you learn to coach your whole self to fall in love with loving who you are. Your whole self being your masculine, mental, physical, feminine, emotional and spiritual self. To continuously be working together to enable you to give and receive love in the way in which reflects your highest good.

To help to support you in your quest for ‘Holistic Fitness’ I am encouraging you to start to create your own recipes for success. ‘Holistic Fitness’ is essential in our modern world to cope with the pace of life you and I have created. Why? Because you need to be able to be conscious of how you process your life experiences. In a way in which enables you to feel good about loving who you are.

This is way I taking a holistic approach to your wellbeing requires you to take a integrated approach to creating an environment to build a relationship with loving who you are. If you are currently describing yourself as being lost, alone, lonely and bereft of love. Searching for a higher meaning and purpose to your self-love. Then you are needing to learn how to create an environment for you to identify what is calling to be loved inside you.

Holistic fitness requires you to see what is calling to be loved. Then learning how to find the tools and techniques which are going to enable you to coach what you have fallen out of love with. Into your life to enable you to accept loving who you are in the present to build a relationship with your self-love. To be able to do this then you have to open yourself up to using both western and eastern tools and techniques of healing.

Weeks 2 – Recipe for holistic fitness is to focus your attention of what is calling to be loved. In my blog Tuesday 25th August – Top 10 Tips to show you are listening. You have to learn how to create an environment to go inside your self-love to listen to what you are saying about how, what, why, when and where you need to build a foundation with your self-love.

Holistic Fitness is all about ‘growing love’, love does not just happen. Because you lose a connection to loving who you are. What are you learning to listen too? Is your inherent knowing ‘I cannot be loved or loved in this way’. What you do not understand is where to find the love you are searching to find. This is why you keep finding yourself stuck in your cycle or patterns of behaviour. Because in your life experiences you lose a connection to loving you lose your insight into what loving who you are means to you.

You cover up your meaning and purpose to your self-love when you lose a connection to loving who you are. How your create an environment to build a relationship with your self-love comes from how you reconnect to find a higher meaning and purpose from your life experiences you fell out of love with.

Holistic Fitness begins with creating an environment to reconnect to what you have lost inside your life experience you have disconnected from. All my blogs over the last months have all been about how to ‘create an environment to build a foundation for your to grow, develop, manifest and transform your relationship with your self-love.

Self-love as you will learn ebbs and flows inside your life experiences. Your experiences which cause you conflict and confusion. Because your love which already exists within you, does not have the tools and techniques to build a relationship inside you to accept your self-love. Why is this? Because the conditions you have placed on being loved are not serving your highest good.

Recipe for success in your ‘holistic fitness’, comes from identifying which condition you have placed on yourself for loving who you are is not serving your highest good? Write this down, try and describe your feelings of where your thoughts and feeling are coming from? Is this inside your mental, physical, emotional or spiritual self?

Bringing your attention on where your conditions is originating from. Guides, supports and teaches you where you broke down in your relationship in being able to give your self-love. Holistic healing is all about finding the source of where you fell out of love. To find the right tools and techniques to start loving who you are in the way you are searching to be loved.

What you have to learn how you learn to become your own transformational coach. Is what enables you to become your own expert on unlocking your potential for personal growth and development and your wellbeing.

The Mirror of Reflection Coaching Toolkit’

Over the last 21 years I have dedicated my life to learning how to create an environment to build a foundation for my self-love to grow, develop, manifest and transform my life. The outcome has been to create a bespoke personal growth and development tool called ‘The Mirror of Reflection Coaching Toolkit’. To guide, support and teach others not only about my life experiences. But the benefits of taking a holistic approach to unlocking your potential for personal growth and development. To sharing why I am an advocate of using both western and eastern tools and techniques of healing.

My message is ‘Self-Love is the home of Unconditional Love’. For inside you, are your talents and abilities to love who you are in the way you seek to be loved. By transforming your relationship with your self-love to grow inside your own consciouness as relationship with what is calling to be loved. My toolkit is designed on 4 modules of learning below and starts by you learning how to grow, develop, manifest and transform your self-love.

My message is to unlock your potential for personal growth and development you to become your own transformational coach. When you experience a personal crisis you may be describing yourself as feeling lost, alone, lonely and bereft of love? Searching for a higher meaning and purpose to loving who you are? Or feel you are breaking down, but not conscious of why this is happening? Then you have fallen out of love with loving who you are inside your relationship between you masculine and feminine self.

What I guide, support and teach is this does not just happen. In fact, most of us are not even aware of what exists within us and have no clue as to what you are building a relationship with inside your life experiences you have lost a connection to loving. The Mirror of Reflection Coaching Toolkit’, wakes you up to find what you are missing a connection too. This connection starts in you learning how to recover your self-love.

Module 1 – ‘The 7 ‘S’ of Recovery’ – ‘Stop’, ‘Solutions’, Solve’, ‘Start’, ‘See’, ‘Share’, ‘Store’

Enable you to create an environment to recovery your self-love, you lost inside your life experiences you fell out of love with loving.

Module 2 – ‘The 7 Symbols of Love’ – ‘The Motivator’, ‘The Lover’, ‘The Believer’, ‘The Reflector’, ‘The Observer’, ‘The Creator’, ‘The Inspirer’.

Are your symbols of love which shatter in ‘The Mirror of Reflection’ inside your heart when you fell out of love with loving who you are.

Module 1 and 2 are designed to enable you to create an environment to build a foundation from which you learn how to reconnect to your self-love. To enable you to use your self-love to rebuild a relationship with your masculine, mental, physical, feminine, emotional and spiritual self. To enable you to grow, develop, manifest and transform inside your self-reflection of what loving who you are means to you.

Module 3 – ‘The 5 Steps to Lightening the Load’ – ‘Insight’, ‘Fusion’, ‘Love’, ‘Sharing Love’, ‘Truth’.

Are the steps which guide, support and teach you how to reconnect to your unconscious, conscious and super conscious self. To enable you to see inside your self-love what is calling to be loved inside your life experiences you need to love on a higher level of consciousness. By learning how to coach your masculine and feminine self how to fall in love with loving who you are inside your life experiences you fell out of lover with.

Module 4 – ‘The 9 Principles of Loving Unconditionally’

Guide, support and teach you how you reconnect to your self-love has a higher meaning and purpose to finding your soul-love-god-love. To enable you to learn how your whole self has to learn to fall in love with loving your inside your life experiences you lost a connection to loving.

What you have to learn from within ‘The Mirror of Reflection Coaching Toolkit’ is your greatest gift in life is to learn to love who you are unconditionally.  

For more information on ‘Transformational Coaching’ and ‘The Mirror of Reflection Coaching Toolkit’. Please contact oneloveteachings.com or email oneloveteachings@gmail.com

Posted by:Jackie Cole - One Love Teachings

Transformational Coach | Teacher of Oneness | Reiki Master | Spiritual Healer | Satsang

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