Dear Friends,

Contemplation is an essential tool of reflection. Why? Because you need to become conscious of what your insight is guiding, supporting and teaching you how to accept your self-love. What you are becoming conscious of? Is how you love who you are in every moment of every day. For the key to unlocking your potential for personal growth and development happens nowhere else but inside your self-love.

Have you ever thought why it is so important to know you have an inner world to contemplate on? When I first started to mediate back in 2002 I had no idea I had an inner world, or what you could describe as an unconscious self. I had no idea of what that it would be my inner world which changed my life. Contemplation, self-reflection, self-awareness, self-observance, self-acceptance of who am I? Happens nowhere else but inside who you are. How you accept loving who you are is what builds a foundation to grow, develop, manifest and transform your skills, knowledge and behaviour. To harness your talents and abilities to love who you are in the way you seek to be loved.

Contemplation is a reflection in how you seeked to be loved in your past and present life experiences. To learn how to reflect to yourself your highest good to see into your self a different way of loving who you are. The tools of contemplation are as follows:

  1. Find your space to create an environment for contemplation.
  2. Whether this is being in nature, mediation, walking, prayer, sitting in your garden.
  3. Find the right tools for your such as a journal, pen, book to write in.
  4. Learning to ask your self questions which reflect to you what you are searching for.
  5. How do you feel about loving who you are?
  6. What is the outcome to loving who I am in this way?
  7. Who am I? inside my life experiences?
  8. The key to unlocking your potential is to be able to reflect on your answer.
  9. To know how you feel about loving who you as a reflection of your life experiences.
  10. Contemplation of how you can create more love in your life to enable you to feel good about loving who you are.

What you are learning is you are your own transformational coach. How you create an environment to build a foundation to grow, develop, manifest and transform your life. Is how you learn to love who you are. Below is my introduction to my story of transformation and my teaching tool.  

The Mirror of Reflection Coaching Toolkit’

Over the last 21 years I have dedicated my life to learning how to create an environment to build a foundation for my self-love to grow, develop, manifest and transform my life. The outcome has been to create a bespoke personal growth and development tool called ‘The Mirror of Reflection Coaching Toolkit’. To guide, support and teach others not only about my life experiences. But the benefits of taking a holistic approach to unlocking your potential for personal growth and development. To sharing why I am an advocate of using both western and eastern tools and techniques of healing.

My message is ‘Self-Love is the home of Unconditional Love’. For inside you, are your talents and abilities to love who you are in the way you seek to be loved. By transforming your relationship with your self-love to grow inside your own consciouness as relationship with what is calling to be loved. My toolkit is designed on 4 modules of learning below and starts by you learning how to grow, develop, manifest and transform your self-love.

My message is to unlock your potential for personal growth and development you to become your own transformational coach. When you experience a personal crisis you may be describing yourself as feeling lost, alone, lonely and bereft of love? Searching for a higher meaning and purpose to loving who you are? Or feel you are breaking down, but not conscious of why this is happening? Then you have fallen out of love with loving who you are inside your relationship between you masculine and feminine self.

What I guide, support and teach is this does not just happen. In fact, most of us are not even aware of what exists within us and have no clue as to what you are building a relationship with inside your life experiences you have lost a connection to loving. The Mirror of Reflection Coaching Toolkit’, wakes you up to find what you are missing a connection too. This connection starts in you learning how to recover your self-love.

Module 1 – ‘The 7 ‘S’ of Recovery’ – ‘Stop’, ‘Solutions’, Solve’, ‘Start’, ‘See’, ‘Share’, ‘Store’

Enable you to create an environment to recovery your self-love, you lost inside your life experiences you fell out of love with loving.

Module 2 – ‘The 7 Symbols of Love’ – ‘The Motivator’, ‘The Lover’, ‘The Believer’, ‘The Reflector’, ‘The Observer’, ‘The Creator’, ‘The Inspirer’.

Are your symbols of love which shatter in ‘The Mirror of Reflection’ inside your heart when you fell out of love with loving who you are.

Module 1 and 2 are designed to enable you to create an environment to build a foundation from which you learn how to reconnect to your self-love. To enable you to use your self-love to rebuild a relationship with your masculine, mental, physical, feminine, emotional and spiritual self. To enable you to grow, develop, manifest and transform inside your self-reflection of what loving who you are means to you.

Module 3 – ‘The 5 Steps to Lightening the Load’ – ‘Insight’, ‘Fusion’, ‘Love’, ‘Sharing Love’, ‘Truth’.

Are the steps which guide, support and teach you how to reconnect to your unconscious, conscious and super conscious self. To enable you to see inside your self-love what is calling to be loved inside your life experiences you need to love on a higher level of consciousness. By learning how to coach your masculine and feminine self how to fall in love with loving who you are inside your life experiences you fell out of lover with.

Module 4 – ‘The 9 Principles of Loving Unconditionally’

Guide, support and teach you how you reconnect to your self-love has a higher meaning and purpose to finding your soul-love-god-love. To enable you to learn how your whole self has to learn to fall in love with loving your inside your life experiences you lost a connection to loving.

What you have to learn from within ‘The Mirror of Reflection Coaching Toolkit’ is your greatest gift in life is to learn to love who you are unconditionally.  

For more information on ‘Transformational Coaching’ and ‘The Mirror of Reflection Coaching Toolkit’. Please contact oneloveteachings.com or email oneloveteachings@gmail.com

Posted by:Jackie Cole - One Love Teachings

Transformational Coach | Teacher of Oneness | Reiki Master | Spiritual Healer | Satsang

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