Mental health is only one part of your wellbeing. But the key to you accepting your past and present life experiences as one love. To learn within your whole self, mental, physical, emotional and spiritual self is calling to be loved. What you are searching to find are the tools and techniques which are going to enable you to reconnect your whole self-back together. Mental health is the number one tool of self-acceptance, self-observance, self-reflection, self-awareness into what is calling to be loved. Because you heart has to guide your mental/ mind/ego to accept loving who you are in the way you seek to be loved.

This is why you mental wellbeing is so important, because you have to see what love means to you inside your whole self. When you breakdown in relationship with your whole self, then there is an aspect of love which stops you accept loving who I am. Love is your tool of self-acceptance, so how you create love is what brings balance and harmony to your whole self.

Mental wellbeing is a reflection of how you accept your truth, of not only what you are missing a connection too. But how you build a relationship with what is calling to be loved inside your mental wellbeing. Your mental health is a tool of reflection because it holds the key to unlocking your potential for personal growth and development. What you are developing a relationship with are your thoughts and feelings about loving who you are. The duality of life is always your head and your heart and how you listen to what your heart and ego are fighting over.

What breaks you down is the conflict this creates within your whole self to accepting your self-love. Self-love which you need to learn to grown to build a conscious relationship with loving your whole self. Mental health is the beginning of a journey to bring balance and harmony to your whole wellbeing.

JACKIE’s TOP 10 TIPS OF MENTAL HEALTH

  1. Mental health is key to unlocking your potential for personal growth and development.
  2. Mental health is key to understanding where your self-esteem, self-belief, self-motivation, self-love, self-respect broke down inside your life experiences.
  3. Mental health is key to finding the tools and techniques to build a relationship with loving who you are.
  4. Mental health is the key to accepting what you heart is guiding you to accept about loving who you are.
  5. Mental health is the key to transformation of your heart.
  6. Mental health is the key to accepting your past and present life experiences as one love.
  7. Mental health is the key to accepting your past has a higher meaning and purpose to loving who you are in the present.
  8. Mental health is the key to loving who you are inside your whole self.
  9. Mental health is the key to reconnecting to your unconditional love.
  10. Mental health is the foundation from which your realise your potential for transformation.

For more information on ‘Transformational Coaching’ and ‘The Mirror of Reflection Coaching Toolkit’. Then please visit oneloveteachings.com or email Jackie at oneloveteachings@gmail.com or call 07974964054.

Posted by:Jackie Cole - One Love Teachings

Transformational Coach | Teacher of Oneness | Reiki Master | Spiritual Healer | Satsang

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