To be at one with ones life experiences then you are responsible for creating freedom. Freedom from a past which stops you from seeing the good in loving who you are. Freedom can only be created in one place and this is inside your own heart. For how you learn to love who you are unconditionally is what creates your freedom.

  1. Stop and ask yourself, who am I in this moment I am giving and receiving love?
  2. Stop and ask yourself how do I feel about loving who I am in the moment?
  3. Stop and reflect on where you love connected too inside your mental, physical, emotional and spiritual wellbeing?
  4. Stop and ask yourself where did my feeling originate from?
  5. Stop and ask yourself where did my thought arise from?
  6. Stop and ask yourself how do I need to change in this moment?
  7. Stop and ask yourself why can I not change my beliefs about who I am?
  8. Stop and ask yourself when I feel good why can I not create more love?
  9. Stop and ask yourself, how do I create an environment to change?
  10. Stop and ask yourself when I feel free what does this feel like?

For more information on ‘Transformational Coaching’. Then please visit oneloveteachings.com or email Jackie at oneloveteachings@gmail.com or call 07974964054.

Posted by:Jackie Cole - One Love Teachings

Transformational Coach | Teacher of Oneness | Reiki Master | Spiritual Healer | Satsang

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