Are you Self-destructing in your life experiences?

When I pressed my own self-destruct button back in the early 1990’s, this did not just happen. Why? Because as young girl I had used food to squash down my emotions which I had no way of knowing how to express. In my article 25.04.2020 Grappling with understanding what healing is? I explain healing is a process. For my process has been to learn healing is one big lesson in learning the meaning to love. As a child I was not conscious of the impact of holding onto my emotions would have on my wellbeing. For as I lost control of my self-love over the years through my life experiences. I lost control of my eating and laterally I lost control of alcohol.

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Are searching for love?

After I metaphorically speaking ‘Hit the wall at a hundred miles an hour’. I was not only running on empty because I had destroyed all my self-love. I had literally beaten my physical self up through my use of food and drink. Bloated, bereft and lost, I could only turn to what I new worked for me in my past. Finding a process to start to build a relationship with my physical self started by eating healthy, exercise, and starting to master my addictions.

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Are you feeling love?

‘Transformational Coaching’ is all about guiding, supporting and teaching you how to reconnect to what you have lost a connection to loving inside your life experiences you have separated from. This is why you need your spiritual heart because you need to be guided by your inner knowledge and wisdom in your insight. In my article Top 10 Tips on Insight 5th May 2020. You learn insight is inside all your life experiences. Insight is your key to unlocking your potential for personal growth and development. Reconnecting to what you have lost a connection to loving does not just happen. You have to learn in every moment of every day how to be guided, supported and taught how to reconnect to what you have lost a connection too.

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