💕TOP 10 TIPS OF EMOTIONAL WELLBEING💕

Emotional wellbeing is what releases you from a past you do not want to be living. Because how you learn to express your emotions is what guides, supports and teaches you to find love. Emotion is like the river which flows from within you to merge together what you have lost a connection to loving. Your mental, physical and spiritual self. Your emotions are what move you closer to and away from who you are. Whether you are conscious of this or not is what you awaken too when your heart breaks in two. Your heart is the home of all emotion because your heart is what guides you to feel love.

Read More

💖‘The 7 ‘S’ of Recovery’ – ‘Stop’, ’Solutions’, ‘Solve’, ‘Start’, ‘See’, ‘Share’, ‘Store’.💖

Loving who you are is what enables you to learn how to stop inside your life experiences to learn how to love who you are in the way you seek to be loved. This all starts with how you learn to express love in the way in which reflects to you, your highest good. Good is the premise from which your self-acceptance of who am I? is inside who I am, evolves into your life. Because what you learn you have separated from is what you have to learn to reconnect too, to love who you are in the way you seek to be loved.

Read More

💗9 WAYS TO EXPRESS WISDOM💗

Dear Friends

Your talent is to hear the wisdom of your own heart guiding, supporting and teaching you how to love who you are unconditionally. For in life you have to learn to accept what is inherent within you was with you through the good, bad and ugly of our life experiences. This is life and life is journey of awakening in every moment of every day to a higher and higher level of consciousnesses to love who you are.

The more conscious you become of how you love who you are. The more conscious you become of how you do not want to be loved by yourself and others. This is what you are learning to transform inside you. What is inherent within you, which you are learning to express as your self-love. Your wisdom grows out of your expressions to learn how to love who you are. For you hear inside you what you love means to you. Your meaning to your love is what enables you to find a higher purpose to your life experiences. Experiences you need to listen to, to change how you give and receive love.

Transformational Coaching as you are learning and in my blog 19th March 2020 ‘ Transformationational coaching is inside us all’. You have been learning you are the only person who you love who you are in the way you seek to be loved. In 9 ways to express your wisdom, you are doing just that learning to transform your heart.

Read More

💗9 WAYS TO REDUCE STRESS💗

Stress is one of the biggest issues which affects our whole life when you have no idea how to cope with the outcome to your stress. The biggest question you have to ask your self is ‘who am I?’ when I am stressed? Where does my stress originate? and how can I learn to build a relationship with my stress? Because where your stress is originating is where you healing process begins.

Read More

💗TRUST, TRUST, TRUST, IN YOUR FEARS💗

In my blog yesterday 4th August 2020 ‘Top 10 Tips for overcoming your fears’. I talked about your fears being inside your self-love and how in ‘The Mirror of Reflection Coaching Toolkit’ have to become your own tranformational coach. Transformational Coaching being how you transform inside your life experiences you have lost a connection to loving. Which I talk more about my tops tips for learning the benefits of transformational coaching in my blog 28th April 2020. Transformational Coaching is your key to unlocking your potential for personal growth and development inside your inner guidance, wisdom and knowledge. To learn how you inner world is guiding you to trust, trust and trust in your fears. For fears are your guide to finding who your true self of unconditional love.

Read More

💗TOP 10 TIPS FOR OVERCOMING YOUR FEARS💗

As a transformational coach, I guide, support and teach people through my bespoke personal growth and development tool. ‘The Mirror of Reflection Coaching Toolkit’ how to take a holistic approach to your wellbeing. Whether you are describing yourself as having had a breakdown, personal crisis, feeling lost, alone, lonely and bereft of love or searching for a higher meaning and purpose to your life experiences.

Read More

🧡HOW DO YOU SEE THE GOOD IN LOVING WHO YOU ARE?🧡

Seeing the good inside your life experiences is your gift. Because how you learn to love who you are in the way you seek to be loved is how you transform a negative into a positive. Love is everywhere when you open your heart to giving and receiving love in the way in which reflects to you, your highest good. This is what you have to learn is how you ‘see’ good is what transforms your life. Life is a reflection in which you are searching to find a meaning and purpose to loving. When I woke up to realise I was searching for ‘Enlightenment’ I had no idea what ‘Enlightenment’ was. The question was how was I going to become consciousness of what I was searching for? How was I going to find the good in loving who I am? What I had to learn was this came through my own insight. For enlightenment is being able to see what is going to enlighten you, enable you to feel good about loving who you are. This can happen as I have learned nowhere else but inside your life experiences you have lost a connection to loving.

Read More

💖HOW WOULD YOU DESCRIBE YOUR HAPPINESS💖

How often do you stop and ask yourself a question? Whether that question is how do I feel about loving who I am? or how do I feel about accepting another love? Do you really give a lot of thought to how you feel about your own happiness? Happiness is our feel good factor and happiness originates from how you give and receive love in the way in which reflects to you, your highest good. Seeing the good in loving who you are is what enables you to grow a relationship with your self-love. What stop you from seeing your self-love, is what you have to transform your relationship with. Why? Because when happiness is a state of being at one with loving your whole self. Inside you is a masculine, mental, physical, feminine emotional and spiritual self. When you stop seeing your whole self, then this means an aspect of who you are is lost. You feel lost, alone, lonely and bereft of love. Because you unconsciously, consciously or super consciously stop giving and receiving love inside your whole self. You lose what I call your ‘insight’ into your self-love and this affects your wellbeing. How you create an environment to build a relationship with your whole self is your key to unlocking your potential for personal growth and development.

Read More

💖HAVE YOU COMPLETED YOUR SPIRITUAL CV?💖

Have you ever thought about what qualifies another person to say they are spiritual?When I arrived at a crossroads in my life at Easter 2002. I have no comprehension of what having a spiritual aspect of ones life meant to me. In fact I would have described myself as an atheist needing or searching for a spiritual CV was the furthest from my comprehension. All I new was I was unhappy, questioning who am I? When I could not find the answers then I felt lost, alone, lonely and bereft of love. Why did I feel bereft of love? Because I could not find the love I was searching for inside my life experiences.

Read More

💖NEED YOUR GLASTONBURY FIX?💖

‘Inside you is only ‘One Love’ which holds your truth of loving who you are in the way you seek to be loved’How you open you heart to your self-love is your greatest gift. There is no love which is greater than yours. For your love guides, supports and teaches you how to find what you are missing a connection to loving inside who you are. For how you learn to grow, develop, manifest and transform inside your self-love guides you to your heart. Your heart which is full of truth, honesty, integrity, humility, compassion, trust, faith, respect, reflection, acceptance and so much more. For inside your heart are your qualities of soul-love which are guiding your to accept loving who you are unconditionally. For how you give and receive love inside you heart is what changes the course of your life to see inside yourself what is calling to be loved.

Read More