💕TOP 10 TIPS OF EMOTIONAL WELLBEING💕

Emotional wellbeing is what releases you from a past you do not want to be living. Because how you learn to express your emotions is what guides, supports and teaches you to find love. Emotion is like the river which flows from within you to merge together what you have lost a connection to loving. Your mental, physical and spiritual self. Your emotions are what move you closer to and away from who you are. Whether you are conscious of this or not is what you awaken too when your heart breaks in two. Your heart is the home of all emotion because your heart is what guides you to feel love.

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🧡HOW DO YOU SEE THE GOOD IN LOVING WHO YOU ARE?🧡

Seeing the good inside your life experiences is your gift. Because how you learn to love who you are in the way you seek to be loved is how you transform a negative into a positive. Love is everywhere when you open your heart to giving and receiving love in the way in which reflects to you, your highest good. This is what you have to learn is how you ‘see’ good is what transforms your life. Life is a reflection in which you are searching to find a meaning and purpose to loving. When I woke up to realise I was searching for ‘Enlightenment’ I had no idea what ‘Enlightenment’ was. The question was how was I going to become consciousness of what I was searching for? How was I going to find the good in loving who I am? What I had to learn was this came through my own insight. For enlightenment is being able to see what is going to enlighten you, enable you to feel good about loving who you are. This can happen as I have learned nowhere else but inside your life experiences you have lost a connection to loving.

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💖HOW WOULD YOU DESCRIBE YOUR HAPPINESS💖

How often do you stop and ask yourself a question? Whether that question is how do I feel about loving who I am? or how do I feel about accepting another love? Do you really give a lot of thought to how you feel about your own happiness? Happiness is our feel good factor and happiness originates from how you give and receive love in the way in which reflects to you, your highest good. Seeing the good in loving who you are is what enables you to grow a relationship with your self-love. What stop you from seeing your self-love, is what you have to transform your relationship with. Why? Because when happiness is a state of being at one with loving your whole self. Inside you is a masculine, mental, physical, feminine emotional and spiritual self. When you stop seeing your whole self, then this means an aspect of who you are is lost. You feel lost, alone, lonely and bereft of love. Because you unconsciously, consciously or super consciously stop giving and receiving love inside your whole self. You lose what I call your ‘insight’ into your self-love and this affects your wellbeing. How you create an environment to build a relationship with your whole self is your key to unlocking your potential for personal growth and development.

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What does postivity mean to you?

Well its Monday morning again we are nearly half way through another year. If you are like me, you may be wondering how that has happened quite so quickly? or you may be thinking. I need to review my goals from January? or I feel lost, alone, unfocused? or I need more direction in my life? I don’t like working from home ? I need a team around me? or I love working from home? or the kids are driving me mad? There are a million and one things you may be thinking and feeling in this moment? The key to unravelling these questions starts in ‘I AM Positivity’. Positivity filters through in your life by learning how to own and take responsibility for your own thoughts and feelings. Understanding how your thoughts and feelings are created enables you to build foundation for unlocking your personal growth, development and wellbeing. For example in this challenging time understanding how within your own life work balance needs you need to create time to process your thoughts and feelings about who am I? what am I doing?

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‘Are you detoxing your self-love?’.

Self-Love, Self- Help, Self-Empowerment, Self-Realisation are the key to unlocking your potential for personal growth and development. Because the home of self-love is nowhere else but inside every cell of your being. Each cell holds your key to success when you learn to give yourself love in the way in which reflects to you your highest good.
Self-love is you foundation from which you learn to give your self-love. Which sounds really simple. But is in fact the number 1 tool of transformation. When you have a personal crisis then you are not loving who you are in the way you seek to be loved. One sign of a personal crisis is that you are asking others to love you when you cannot love who you are. This means you are either consciously or unconsciously giving your power to another person.

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Make wellbeing, 1 on your ‘To Do list?

Are you making wellbeing your 1 priority?
At this time of global awakening into a personal crisis as an employer is your 1 job on your to do list wellbeing? Why am I asking you this question? As a ‘Transformational Coach and Healer’ my role is to guide, support and teach people how to ‘unlock their potential for personal growth and development. This as you will learn starts nowhere else but inside your wellbeing.

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