💕WEEK 1- RECIPES FOR HOLISTIC FITNESS💕

Living a holistic lifestyle is all about you learning to transform from within you. How you learn to coach your whole self to fall in love with loving who you are. Your whole self being your masculine, mental, physical, feminine, emotional and spiritual self. To continuously be working together to enable you to give and receive love in the way in which reflects your highest good. To help to support you in your quest for ‘Holistic Fitness’ I am encouraging you to start to create your own recipes for success. I hope you were able to set yourself my challenge from my blog Sunday 16th August ‘How you talents create you recipes for success’. Were you able to write down a talent you observed in yourself each day? Did you see yourself being kind to yourself and others? What was your act of kindness? Did you go to bed an extra half an hour? Did you get up early and sit in your garden and listen to nature? Go for a walk? Sit down and eat a healthy breakfast? Cook from fresh instead of frozen food?

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💖TOP 10 TIPS FOR FULFILMENT💖

Learning the art of self-reflection is always to see the good in loving who you are.
Open your heart to give and receive love in the way in which reflects your highest good.
Make time to enjoy your daily activities.
Stop and give yourself time to appreciate what you have achieved in life.
Actually listen to what you are saying about yourself.
Give your self time to go inside your life experiences which enabled you to fill good and learn how to build on your talents and abilities to do this.
Let go of rewarding yourself and accept who you are.
Stop trying to be someone you are not and be happy with who you are.
Learn to accept your self-love in the way in which reflects your highest good.
Learn you are the only person who can love who you are in the way you seek to be loved.

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💖TOP 10 TIPS FOR CREATIVE LIVING💖

emember creativity is a reflection of your talents and abilities to love who you are.
Remember creativity is an expression of love.
Remember creativity is a reflection of how to build a relationship with your masculine, mental, physical, feminine, emotional and spiritual self.
Remember your wellbeing is an expression of your creativity to accept loving who you are inside you life experiences you have lost a connection to loving.
Remember creativity is what harnesses your energy of self-love to move you closer to who you are.
Remember creativity reflects balance between our inner and outer worlds.
Remember creativity guides, supports and teaches you how to love.
Remember creativity is your tool to enable you to let go of your fears and conditions which stop you seeing good.
Remember transfromation happens inside your creativity to give and receive love in the way in which reflects you highest good.
Remember creativity to what enables you yo fall in love with the other half of who you are.

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