đź’–TOP 10 TIPS FOR FULFILMENTđź’–

Learning the art of self-reflection is always to see the good in loving who you are.
Open your heart to give and receive love in the way in which reflects your highest good.
Make time to enjoy your daily activities.
Stop and give yourself time to appreciate what you have achieved in life.
Actually listen to what you are saying about yourself.
Give your self time to go inside your life experiences which enabled you to fill good and learn how to build on your talents and abilities to do this.
Let go of rewarding yourself and accept who you are.
Stop trying to be someone you are not and be happy with who you are.
Learn to accept your self-love in the way in which reflects your highest good.
Learn you are the only person who can love who you are in the way you seek to be loved.

Read More

Have you lost your mojo?

Are you ready for a weekend of finding your mojo? Because inside you are your talents and abilities to build a different relationship with your self-love. As a transformational coach my role is guide and support you to find ‘The 7 Symbols of Love’. Inside my bespoke personal growth and development tool called ‘The Mirror of Reflection Coaching Toolkit. In Module 1 – ‘The 7 ‘S’ of Recovery’ I teach you how to stop inside your life experiences you have lost a connection to loving to find the solutions to solve your problems of how to start loving who you are. By seeing inside your life experiences how you share love to send different messages to your mental, physical and emotional and spiritual self to love.

Read More

Are you looking in your mirror?

I was struck when watching a TV programme called ‘The Tribe’. When they constructed a replica of a UK house in the middle of the Nambia Dessert to reflect how a British family lived and how a tribe lived. What stuck me the most was when tribe women who had never see themselves in a mirror did not recognise who they were. They thought the person looking at them was someone else. The western women were then struck by how many times in a day you look at yourself. For me when it struck a cord to what breaks down inside you when you stop being able to love who you are. For me over the years of learning to create an environment to build a relationship with who I am. The Mirror has become the centre piece to my life. In 2002 I was at a cross roads in my life and I was questioning once again ‘Who am I?. I felt as lost as I had done 4 years before and after spending 4 years in training in therapy, self-help and other western tools. I was still missing a connection to being able to love me in the way I was seeking to be loved.

Read More

‘Are you detoxing your self-love?’.

Self-Love, Self- Help, Self-Empowerment, Self-Realisation are the key to unlocking your potential for personal growth and development. Because the home of self-love is nowhere else but inside every cell of your being. Each cell holds your key to success when you learn to give yourself love in the way in which reflects to you your highest good.
Self-love is you foundation from which you learn to give your self-love. Which sounds really simple. But is in fact the number 1 tool of transformation. When you have a personal crisis then you are not loving who you are in the way you seek to be loved. One sign of a personal crisis is that you are asking others to love you when you cannot love who you are. This means you are either consciously or unconsciously giving your power to another person.

Read More