💕TOP 10 TIPS OF MENTAL HEALTH💕

Mental health is only one part of your wellbeing. But the key to you accepting your past and present life experiences as one love. To learn within your whole self, mental, physical, emotional and spiritual self is calling to be loved. What you are searching to find are the tools and techniques which are going to enable you to reconnect your whole self-back together. Mental health is the number one tool of self-acceptance, self-observance, self-reflection, self-awareness into what is calling to be loved. Because you heart has to guide your mental/ mind/ego to accept loving who you are in the way you seek to be loved.

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💖HOW DO YOU BECOME ENLIGHTENED?💖

Enlightenment as I have learned over the last 21 years is always within you. What you have to learn is to find what already exists inside your true self of unconditional love. Where do you find your unconditional love? Inside your life experiences you have lost a connection to loving. Love as you learn is inside your life experiences of the good, bad and ugly. Because what you lost your talents and abilities to see is the good in loving who you are. What are you searching for in life is always to see the good inside who you are.

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💖💖‘The 5 Steps to Lightening the Load’- ‘Insight’- ‘Fusion’- ‘Love’ – ‘Sharing Love’- ‘Truth’💖💖

Truth is what you are searching for inside your life experiences you have lost a connection to loving. For how you learn to love who you are inside a personal crisis is to learn to love who you are unconditionally. For your unconditional love is the foundation from which one love grows inside who you are. Because unconditional love is how you give and receive love in the way in which reflects your highest good. How you see yourself giving and receiving love is how you learn to lighten the load. Because your insight into loving who you are is a reflection of how you seek to see the good in loving who you are in the way in which reflects good.

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💗9 WAYS TO EXPRESS WISDOM💗

Dear Friends

Your talent is to hear the wisdom of your own heart guiding, supporting and teaching you how to love who you are unconditionally. For in life you have to learn to accept what is inherent within you was with you through the good, bad and ugly of our life experiences. This is life and life is journey of awakening in every moment of every day to a higher and higher level of consciousnesses to love who you are.

The more conscious you become of how you love who you are. The more conscious you become of how you do not want to be loved by yourself and others. This is what you are learning to transform inside you. What is inherent within you, which you are learning to express as your self-love. Your wisdom grows out of your expressions to learn how to love who you are. For you hear inside you what you love means to you. Your meaning to your love is what enables you to find a higher purpose to your life experiences. Experiences you need to listen to, to change how you give and receive love.

Transformational Coaching as you are learning and in my blog 19th March 2020 ‘ Transformationational coaching is inside us all’. You have been learning you are the only person who you love who you are in the way you seek to be loved. In 9 ways to express your wisdom, you are doing just that learning to transform your heart.

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💗10 WAYS TO IMPROVE COMMUNICATION💗

Communication is an art which you have to learn to master to become your own best friend. For how you learn to become your own transformational coach. Is how you learn to coach your masculine and feminine self to fall in love. To fall in love with what they fell out of love with loving inside your life experiences you learnt to disconnect from.Transformational Coaching means you are in the driving force of your life force to create an environment for you to build a relationship with your self-love. What are you learning to listen to inside your self-love is your self-talk. How you talk about your self-love is how you learn to give and receive love in a different way. In my blog Tuesday 10th September ’10 Ways to show you are listening’. You are building a self-awareness of how your self-love needs to hear you giving and receiving love in a different way

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💗WEEK 3 – RECIPES FOR HOLISTIC FITNESS💗

Living a holistic lifestyle is all about you learning to transform from within you. How you learn to coach your whole self to fall in love with loving who you are. Your whole self being your masculine, mental, physical, feminine, emotional and spiritual self. To continuously be working together to enable you to give and receive love in the way in which reflects your highest good.To help to support you in your quest for ‘Holistic Fitness’ I am encouraging you to start to create your own recipes for success. What you are searching for inside ‘Week 2 – Recipes for holistic fitness’. Was to discover where you fell out of love with loving who you are. I have a famous saying ‘your life experiences of past never change’. What changes is how you create an environment to love who you are inside these life experiences on a higher an higher level of consciousness to love.

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💗TOP 10 TIPS FOR BECOMING YOUR OWN BEST FRIEND💗

When I first read the words of the famous philosophiser Voltaire ‘Marriage is the friendship of your soul’. I instantly became curious as to want these words meant to me in my own life journey. What and whom are you marrying inside you? These words became a reflection into my own healing process. A process which had guided ans supported me to take a holistic approach to my wellbeing, By taking this approach I had started to discover within my through learning how to use both western and eastern philosophies of healing. I had a masculine, mental, physical, feminine, emotional and spiritual a self. What could be describe as the two halves of our whole self. As I learned was what I was becoming my own transformational coach to guide, support and teach how to fall in love. For as I learned ‘The Marriage of your Soul’ happens nowhere else but inside who you are. What you have to learn to accept is your life experiences are all part of teaching you to love your whole self as ‘One Love’. To enable you to see beyond your life experiences which stop you loving who you are. To see inside them what is calling to be loved.

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💖11 WAYS TO PROMOTE YOUR TALENTS💖

Building a relationship is all about how you engage not only with your own talents. But your abilities to express your talents in the way in which reflect your highest good. For how you learn to express your self-love is a reflection of your own consciousness to love who you are in the way you seek to be loved. Love is what is evolving inside your own talents and this is what you have to learn is what is constantly creating an environment to love. I specialise in helping people to understand what a crisis is because you learn that breaking down inside you happens because you have lost your talents and abilities. Not only to understand your life choices but where you lost your love. Why you feel bereft of love when you know it existed, but have lost your talents and abilities to find love again. Building on last weeks blogs 11th, 13th and 16th August. I am promoting the importance of your talents to find love inside your life experiences you lost a connection to loving.

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💗TOP 10 TIPS FOR OVERCOMING YOUR FEARS💗

As a transformational coach, I guide, support and teach people through my bespoke personal growth and development tool. ‘The Mirror of Reflection Coaching Toolkit’ how to take a holistic approach to your wellbeing. Whether you are describing yourself as having had a breakdown, personal crisis, feeling lost, alone, lonely and bereft of love or searching for a higher meaning and purpose to your life experiences.

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🧡HOW DO YOU SEE THE GOOD IN LOVING WHO YOU ARE?🧡

Seeing the good inside your life experiences is your gift. Because how you learn to love who you are in the way you seek to be loved is how you transform a negative into a positive. Love is everywhere when you open your heart to giving and receiving love in the way in which reflects to you, your highest good. This is what you have to learn is how you ‘see’ good is what transforms your life. Life is a reflection in which you are searching to find a meaning and purpose to loving. When I woke up to realise I was searching for ‘Enlightenment’ I had no idea what ‘Enlightenment’ was. The question was how was I going to become consciousness of what I was searching for? How was I going to find the good in loving who I am? What I had to learn was this came through my own insight. For enlightenment is being able to see what is going to enlighten you, enable you to feel good about loving who you are. This can happen as I have learned nowhere else but inside your life experiences you have lost a connection to loving.

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