💕TOP 10 TIPS OF MENTAL HEALTH💕

Mental health is only one part of your wellbeing. But the key to you accepting your past and present life experiences as one love. To learn within your whole self, mental, physical, emotional and spiritual self is calling to be loved. What you are searching to find are the tools and techniques which are going to enable you to reconnect your whole self-back together. Mental health is the number one tool of self-acceptance, self-observance, self-reflection, self-awareness into what is calling to be loved. Because you heart has to guide your mental/ mind/ego to accept loving who you are in the way you seek to be loved.

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💖‘The 7 ‘S’ of Recovery’ – ‘Stop’, ’Solutions’, ‘Solve’, ‘Start’, ‘See’, ‘Share’, ‘Store’.💖

Loving who you are is what enables you to learn how to stop inside your life experiences to learn how to love who you are in the way you seek to be loved. This all starts with how you learn to express love in the way in which reflects to you, your highest good. Good is the premise from which your self-acceptance of who am I? is inside who I am, evolves into your life. Because what you learn you have separated from is what you have to learn to reconnect too, to love who you are in the way you seek to be loved.

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🧡TOP 10 TIPS FOR GROWING TALENT🧡

Dear Friends

Inside you are your talents which are calling to you to find your self-love. Your talents which you need to connect too to love who you are in the way you seek to be loved. Learning to love who you are is a gift which is inherent within you. What you have to learn is how you learn to harness your self-love to express who you are. To do this you need to learnt to grow your talents. How do you do this? By learning how to create an environment to build a relationship with loving who you are in the way you seek to be loved. Why? Because the only place you are going to find your self-love inside you life experiences you have lost a connection too.

My ‘Top 10 Tips’ for growing talent are all about how you create an environment to ‘See’ your self-love. Why? Because transformation is all about who you give and receive love and this is what you are learning to transform in your life. To do this you need to connect to your talents to constantly be creating an environment to love.

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💗10 WAYS TO IMPROVE COMMUNICATION💗

Communication is an art which you have to learn to master to become your own best friend. For how you learn to become your own transformational coach. Is how you learn to coach your masculine and feminine self to fall in love. To fall in love with what they fell out of love with loving inside your life experiences you learnt to disconnect from.Transformational Coaching means you are in the driving force of your life force to create an environment for you to build a relationship with your self-love. What are you learning to listen to inside your self-love is your self-talk. How you talk about your self-love is how you learn to give and receive love in a different way. In my blog Tuesday 10th September ’10 Ways to show you are listening’. You are building a self-awareness of how your self-love needs to hear you giving and receiving love in a different way

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💗WEEK 3 – RECIPES FOR HOLISTIC FITNESS💗

Living a holistic lifestyle is all about you learning to transform from within you. How you learn to coach your whole self to fall in love with loving who you are. Your whole self being your masculine, mental, physical, feminine, emotional and spiritual self. To continuously be working together to enable you to give and receive love in the way in which reflects your highest good.To help to support you in your quest for ‘Holistic Fitness’ I am encouraging you to start to create your own recipes for success. What you are searching for inside ‘Week 2 – Recipes for holistic fitness’. Was to discover where you fell out of love with loving who you are. I have a famous saying ‘your life experiences of past never change’. What changes is how you create an environment to love who you are inside these life experiences on a higher an higher level of consciousness to love.

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💖WEEK 2- RECIPES FOR HOLISTIC FITNESS💖

Living a holistic lifestyle is all about you learning to transform from within you. How you learn to coach your whole self to fall in love with loving who you are. Your whole self being your masculine, mental, physical, feminine, emotional and spiritual self. To continuously be working together to enable you to give and receive love in the way in which reflects your highest good. To help to support you in your quest for ‘Holistic Fitness’ I am encouraging you to start to create your own recipes for success. ‘Holistic Fitness’ is essential in our modern world to cope with the pace of life you and I have created. Why? Because you need to be able to be conscious of how you process your life experiences. In a way in which enables you to feel good about loving who you are.

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💗WHAT IS THE PURPOSE OF YOUR SENSES?💗

This weeks blogs are all about learning to trust in your own insight into your fears. Fears of loving who you are in the way you seek to be loved. In my blog August 4th ‘Top 10 Tips for overcoming your fears’. I talk about how your journey in life is to become your own transformational coach. In this role you are learning in every moment of every day, How to create an environment to build a foundation with your love to grow, develop, manifest and transform your self-love. Because you self-love is your foundation to learn to trust in, to enable you to go back inside your fears of loving who you are, to let go of your past which does not serve your highest good.

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💗TOP 10 TIPS FOR OVERCOMING YOUR FEARS💗

As a transformational coach, I guide, support and teach people through my bespoke personal growth and development tool. ‘The Mirror of Reflection Coaching Toolkit’ how to take a holistic approach to your wellbeing. Whether you are describing yourself as having had a breakdown, personal crisis, feeling lost, alone, lonely and bereft of love or searching for a higher meaning and purpose to your life experiences.

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💖WHAT DOES BEING ‘ENLIGHTENED’ MEANT TO YOU?💖

When I woke up to realise I was searching for ‘Enlightenment’ I had no idea what this word meant to me. How did I find out what I was searching for? Came to me in what I call my ‘Insight into my soul connections’. My 1,000 pieces of my jigsaw puzzle which shattered my illusion of what I believed love to be my break down through 1998. The truth is you do not just break down in your life experiences. Breaking down happens over lifetimes of experiences which have built up inside your patterns of behaviour. How do you know this? Because you become conscious inside your life experiences that not only how you are seeking to be loved. But how this reflects to you your pattern of behaviour which is either does or does not serve your highest good.

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💝PASSION IS A GIFT OF YOUR HEART’💝

Loving who you are does not automatically happen. Ever wondered why you heart aches, breaks, hurts, causing suffering? Because you heart knows you are not loving who you are in the way you seek to be loved. You heart breaks for a reason and how do you know this? Because inherently inside you, you have an internal barometer which guides you to know ‘I cannot be loved or loved in this way’. You have to learn you are born with an ‘inherent knowing’ inside you that you have experienced a different quality of love. A love which you are searching for which you cannot find and which is causing you to breakdown inside your relationship with loving who you are. How do you know this? Because you feel lost, alone, lonely and bereft of love. How do these feelings manifest inside you? Because you feel stressed, anxious, questioning who am I? over and over again inside your life experiences which are causing you to breakdown and suffer.

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