💕TOP 10 TIPS OF MENTAL HEALTH💕

Mental health is only one part of your wellbeing. But the key to you accepting your past and present life experiences as one love. To learn within your whole self, mental, physical, emotional and spiritual self is calling to be loved. What you are searching to find are the tools and techniques which are going to enable you to reconnect your whole self-back together. Mental health is the number one tool of self-acceptance, self-observance, self-reflection, self-awareness into what is calling to be loved. Because you heart has to guide your mental/ mind/ego to accept loving who you are in the way you seek to be loved.

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💕FILLING THE VOID-PART 1💕

The biggest lesson in life that you and I have to learn is that you are the only person on earth who can love who you are in the way you seek to be loved. Yourself is a reflection of learning what your love means to you. This is what you are recovering inside your life experiences you have lost a connection to loving. This is what you separate from inside one self when you cannot find inside you, your talents and abilities to love and be loved in the way you seek to be loved.

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💖💖‘The 5 Steps to Lightening the Load’- ‘Insight’- ‘Fusion’- ‘Love’ – ‘Sharing Love’- ‘Truth’💖💖

Truth is what you are searching for inside your life experiences you have lost a connection to loving. For how you learn to love who you are inside a personal crisis is to learn to love who you are unconditionally. For your unconditional love is the foundation from which one love grows inside who you are. Because unconditional love is how you give and receive love in the way in which reflects your highest good. How you see yourself giving and receiving love is how you learn to lighten the load. Because your insight into loving who you are is a reflection of how you seek to see the good in loving who you are in the way in which reflects good.

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💗10 WAYS TO IMPROVE COMMUNICATION💗

Communication is an art which you have to learn to master to become your own best friend. For how you learn to become your own transformational coach. Is how you learn to coach your masculine and feminine self to fall in love. To fall in love with what they fell out of love with loving inside your life experiences you learnt to disconnect from.Transformational Coaching means you are in the driving force of your life force to create an environment for you to build a relationship with your self-love. What are you learning to listen to inside your self-love is your self-talk. How you talk about your self-love is how you learn to give and receive love in a different way. In my blog Tuesday 10th September ’10 Ways to show you are listening’. You are building a self-awareness of how your self-love needs to hear you giving and receiving love in a different way

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💗TOP 10 TIPS FOR BECOMING YOUR OWN BEST FRIEND💗

When I first read the words of the famous philosophiser Voltaire ‘Marriage is the friendship of your soul’. I instantly became curious as to want these words meant to me in my own life journey. What and whom are you marrying inside you? These words became a reflection into my own healing process. A process which had guided ans supported me to take a holistic approach to my wellbeing, By taking this approach I had started to discover within my through learning how to use both western and eastern philosophies of healing. I had a masculine, mental, physical, feminine, emotional and spiritual a self. What could be describe as the two halves of our whole self. As I learned was what I was becoming my own transformational coach to guide, support and teach how to fall in love. For as I learned ‘The Marriage of your Soul’ happens nowhere else but inside who you are. What you have to learn to accept is your life experiences are all part of teaching you to love your whole self as ‘One Love’. To enable you to see beyond your life experiences which stop you loving who you are. To see inside them what is calling to be loved.

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🧡HOW DO YOU SEE THE GOOD IN LOVING WHO YOU ARE?🧡

Seeing the good inside your life experiences is your gift. Because how you learn to love who you are in the way you seek to be loved is how you transform a negative into a positive. Love is everywhere when you open your heart to giving and receiving love in the way in which reflects to you, your highest good. This is what you have to learn is how you ‘see’ good is what transforms your life. Life is a reflection in which you are searching to find a meaning and purpose to loving. When I woke up to realise I was searching for ‘Enlightenment’ I had no idea what ‘Enlightenment’ was. The question was how was I going to become consciousness of what I was searching for? How was I going to find the good in loving who I am? What I had to learn was this came through my own insight. For enlightenment is being able to see what is going to enlighten you, enable you to feel good about loving who you are. This can happen as I have learned nowhere else but inside your life experiences you have lost a connection to loving.

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💖HOW WOULD YOU DESCRIBE YOUR HAPPINESS💖

How often do you stop and ask yourself a question? Whether that question is how do I feel about loving who I am? or how do I feel about accepting another love? Do you really give a lot of thought to how you feel about your own happiness? Happiness is our feel good factor and happiness originates from how you give and receive love in the way in which reflects to you, your highest good. Seeing the good in loving who you are is what enables you to grow a relationship with your self-love. What stop you from seeing your self-love, is what you have to transform your relationship with. Why? Because when happiness is a state of being at one with loving your whole self. Inside you is a masculine, mental, physical, feminine emotional and spiritual self. When you stop seeing your whole self, then this means an aspect of who you are is lost. You feel lost, alone, lonely and bereft of love. Because you unconsciously, consciously or super consciously stop giving and receiving love inside your whole self. You lose what I call your ‘insight’ into your self-love and this affects your wellbeing. How you create an environment to build a relationship with your whole self is your key to unlocking your potential for personal growth and development.

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💖NEED YOUR GLASTONBURY FIX?💖

‘Inside you is only ‘One Love’ which holds your truth of loving who you are in the way you seek to be loved’How you open you heart to your self-love is your greatest gift. There is no love which is greater than yours. For your love guides, supports and teaches you how to find what you are missing a connection to loving inside who you are. For how you learn to grow, develop, manifest and transform inside your self-love guides you to your heart. Your heart which is full of truth, honesty, integrity, humility, compassion, trust, faith, respect, reflection, acceptance and so much more. For inside your heart are your qualities of soul-love which are guiding your to accept loving who you are unconditionally. For how you give and receive love inside you heart is what changes the course of your life to see inside yourself what is calling to be loved.

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💖WHY IS FUN FRIDAY A WINNER?💖

Having fun in life is not always an automatic response to your life experiences which cause you to fall out of love with loving who you are. This is why fun Friday begins with giving yourself permission to enjoy your life. When I broke down down in the 90’s my life had come to unbalanced. Playing hard and working hard actually up rooted me why? Because as I have called my book ‘Filling the Void’, I was running away from myself believing if I filled my life with all these adventures it would make me feel good about myself. What I had to wake up to and what you may have already awoken up to is having a work life balance. Filling every moment of your life as I have learned does not enable you time for fun. In my blog on Monday 22nd June ‘What is the purpose of a purpose’. You have to learn ‘I AM Fun’, is inside my life experiences of learning to find a higher meaning and purpose to my self-love

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