💕TOP 10 TIPS OF MENTAL HEALTH💕

Mental health is only one part of your wellbeing. But the key to you accepting your past and present life experiences as one love. To learn within your whole self, mental, physical, emotional and spiritual self is calling to be loved. What you are searching to find are the tools and techniques which are going to enable you to reconnect your whole self-back together. Mental health is the number one tool of self-acceptance, self-observance, self-reflection, self-awareness into what is calling to be loved. Because you heart has to guide your mental/ mind/ego to accept loving who you are in the way you seek to be loved.

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💕FILLING THE VOID-PART 1💕

The biggest lesson in life that you and I have to learn is that you are the only person on earth who can love who you are in the way you seek to be loved. Yourself is a reflection of learning what your love means to you. This is what you are recovering inside your life experiences you have lost a connection to loving. This is what you separate from inside one self when you cannot find inside you, your talents and abilities to love and be loved in the way you seek to be loved.

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💗10 WAYS TO IMPROVE COMMUNICATION💗

Communication is an art which you have to learn to master to become your own best friend. For how you learn to become your own transformational coach. Is how you learn to coach your masculine and feminine self to fall in love. To fall in love with what they fell out of love with loving inside your life experiences you learnt to disconnect from.Transformational Coaching means you are in the driving force of your life force to create an environment for you to build a relationship with your self-love. What are you learning to listen to inside your self-love is your self-talk. How you talk about your self-love is how you learn to give and receive love in a different way. In my blog Tuesday 10th September ’10 Ways to show you are listening’. You are building a self-awareness of how your self-love needs to hear you giving and receiving love in a different way

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💗TOP 10 TIPS FOR OVERCOMING YOUR FEARS💗

As a transformational coach, I guide, support and teach people through my bespoke personal growth and development tool. ‘The Mirror of Reflection Coaching Toolkit’ how to take a holistic approach to your wellbeing. Whether you are describing yourself as having had a breakdown, personal crisis, feeling lost, alone, lonely and bereft of love or searching for a higher meaning and purpose to your life experiences.

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💖WHY IS FUN FRIDAY A WINNER?💖

Having fun in life is not always an automatic response to your life experiences which cause you to fall out of love with loving who you are. This is why fun Friday begins with giving yourself permission to enjoy your life. When I broke down down in the 90’s my life had come to unbalanced. Playing hard and working hard actually up rooted me why? Because as I have called my book ‘Filling the Void’, I was running away from myself believing if I filled my life with all these adventures it would make me feel good about myself. What I had to wake up to and what you may have already awoken up to is having a work life balance. Filling every moment of your life as I have learned does not enable you time for fun. In my blog on Monday 22nd June ‘What is the purpose of a purpose’. You have to learn ‘I AM Fun’, is inside my life experiences of learning to find a higher meaning and purpose to my self-love

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💖HOW DO YOU SERVE UP COURAGE?💖

In our modern world knowing ‘I AM Courage’ is an essential quality. Because when you have or having a personal crisis then you need to find courage to learn what you have lost a connection to loving. Why because transformation happens inside your qualities of your soul-love you are searching to find. In my blog ‘What are you looking for in the mirror’? Saturday 13th June 2020. I talk you through ‘The Mirror of Reflection Coaching Toolkit’. Which is a bespoke toolkit which has been designed by myself to enable you to see what you have fallen out of love with loving. For the courage you are seeking to find is to learn how to coach your masculine and feminine self which have fallen out of love with loving inside your life experiences how to love who you are. The foundation for ‘One Love Teachings’ is built upon your whole self falling out of love inside a life experience what you do not know is which part of your fell out of love with loving who you are. This is the mystery which forms your journey to find a higher meaning and purpose to your self-love.

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