đź’•TOP 10 TIPS OF MENTAL HEALTHđź’•

Mental health is only one part of your wellbeing. But the key to you accepting your past and present life experiences as one love. To learn within your whole self, mental, physical, emotional and spiritual self is calling to be loved. What you are searching to find are the tools and techniques which are going to enable you to reconnect your whole self-back together. Mental health is the number one tool of self-acceptance, self-observance, self-reflection, self-awareness into what is calling to be loved. Because you heart has to guide your mental/ mind/ego to accept loving who you are in the way you seek to be loved.

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đź’—10 WAYS TO IMPROVE COMMUNICATIONđź’—

Communication is an art which you have to learn to master to become your own best friend. For how you learn to become your own transformational coach. Is how you learn to coach your masculine and feminine self to fall in love. To fall in love with what they fell out of love with loving inside your life experiences you learnt to disconnect from.Transformational Coaching means you are in the driving force of your life force to create an environment for you to build a relationship with your self-love. What are you learning to listen to inside your self-love is your self-talk. How you talk about your self-love is how you learn to give and receive love in a different way. In my blog Tuesday 10th September ’10 Ways to show you are listening’. You are building a self-awareness of how your self-love needs to hear you giving and receiving love in a different way

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