Never under estimate the value you place on becoming your own best friend. For the friendship you create with oneself is what leads you on a journey of awakening to a higher and higher level of consciouness to love who you are unconditionally. Friendship is ‘The Mirror of Reflection’ into your unconditional love. Friendship is…Read More
One Love Teachings is founded on ‘The Mirror of Reflection Coaching Toolkit’. This toolkit is bespoke because it has been designed and developed by myself over an 18 year period. As an ‘Enlightened Teacher of Unconditional love’ I guide, support and teach you how to become your own ‘Transformational Coach and Healer’. Why? For transformational coaching is the key for unlocking your potential for personal growth and development. How does this happen by learning how to take a ‘holistic approach’ to your wellbeing.Read More
Time is how we measure energy and how we use our energy to create love. What is a reflection? A reflection of time into our past life experiences which enables us to feel good? A time when we did not feel good about loving who we are? Time is an essence of who you are inside your mental, physical, emotional and spiritual wellbeing. Time is your past and present life experiences which you are learning to love. Time is an essence of who you are over al your life experiences over all your life times. Time is your window into a future which is based on your past. Because when you start to love who you are in the way you seek to be loved. Then you are living into the moment of time which you are creating love. Love is an essence of ‘Who AM I? inside ‘Who I AM’. When you learn to love ‘Who I AM’ in the way ‘I seek to be loved’ then you are detaching yourself from the essence of time which did not serve your highest good. For your life experience is not separate to the episode of your life which you have attached your feelings too.Read More
When setting yourself, a goal then you need to be SMART. Why? Because you need to know you can achieve your goal within your timescales you organise. What happens if you do not? Then you feel demotivated, lost, negative, unhappy, keep going around in a circle because you can’t find your way you of the dark, your ego, your mind thoughts that I am is not worth being loved. Goals are foundation to manifest a different way of loving who you are. The guide you to know what you are achieving is what is making you feel good about love.Read More
Inspiration comes from your insight to see the good in loving who you are in the way in which reflects good. Good is always within you, covered up in your life experiences you have lost a connection to loving. What is inspiration? Your insight and guidance into harnessing the wisdom of your life experiences. To guide, support and teach you how to love who you are in the way you seek to be loved. Inspiration is your gift to inspire love from within your foundations too see good. To know within your own heart, you hold your keys to unlocking your potential in the way you seek to be loved.Read More
Your insight is key to unlocking your potential for personal growth and development. Why? Because you are the only person who can see inside your life experiences what is calling to be loved. What is calling to be loved is what transforms your life. When you learn to love who you are in the way you seek to be loved. Then you are accepting your self-love is part of your self-acceptance of who am I? inside who I am?
For when you see good inside you then you have to accept it was always part of you. What broke down within you was your relationship to seeing the good in loving who you are in the way you seek to be loved. This is why good is always a reflection but you have to see into your self-reflection what is calling inside your own heart.Read More
Inside you are your talents which are calling to you to find your self-love. Your talents which you need to connect too to love who you are in the way you seek to be loved. Learning to love who you are is a gift which is inherent within you. What you have to learn is how you learn to harness your self-love to express who you are. To do this you need to learnt to grow your talents. How do you do this? By learning how to create an environment to build a relationship with loving who you are in the way you seek to be loved. Why? Because the only place you are going to find your self-love inside you life experiences you have lost a connection too.
My ‘Top 10 Tips’ for growing talent are all about how you create an environment to ‘See’ your self-love. Why? Because transformation is all about who you give and receive love and this is what you are learning to transform in your life. To do this you need to connect to your talents to constantly be creating an environment to love.Read More
The COVID test as I am learning is one of transformation. What is transforming is how you and I see ourselves living in our world. What was your normal life in your past is being created with or without your permission into a different normal. How do you and I cope with our new normal? By learning ‘Transformational Coaching’ is all about how you ‘see’ yourself living in your world. Each change which happens impacts on your over all wellbeing whether you are conscious of this or not. Todays 10 tips of self-reflection into your own insight is to enable you to start to create an environment to build a new relationship with loving who you are in the way you seek to be loved. Why not find yourself a note pad and pen and each day this week ask yourself a question of self-reflection from the list below:Read More
Communication is an art which you have to learn to master to become your own best friend. For how you learn to become your own transformational coach. Is how you learn to coach your masculine and feminine self to fall in love. To fall in love with what they fell out of love with loving inside your life experiences you learnt to disconnect from.Transformational Coaching means you are in the driving force of your life force to create an environment for you to build a relationship with your self-love. What are you learning to listen to inside your self-love is your self-talk. How you talk about your self-love is how you learn to give and receive love in a different way. In my blog Tuesday 10th September ’10 Ways to show you are listening’. You are building a self-awareness of how your self-love needs to hear you giving and receiving love in a different wayRead More
When I fell out of love with loving who I am many back in the early 90’s. It is very easy to fall into a blame culture that your life experiences are everyone else’s fault or problems. But the truth is to your learn to stop blaming other people and learn to own and take responsibility for your actions. Then you will continuously find yourself stuck in a pattern of behaviour which does not enable you to feel good about loving who you are. When you stop blaming others then you have to learn how to not only go inside yourself to ask yourself questions about your relationship with your self. You need your friends to mirror to you what you are searching for. Making new friends, establishing a different relationship with our existing friends. All creates an environment to enable you to build a relationship to what you has fallen out of love with loving who you are inside your life experiences.Read More