💕TOP 10 TIPS FOR BUILDING TRUST💕

Have you ever considered what you are building your trust in? Whatever you answer this is what you are learning to accept. For me when I talk about trust I am talking about my self-love guiding, supporting and teaching me how to love who I am on a higher and higher level of consciousness to love. Trust is love because you have to trust your heart is guiding you to fall in love with yourself. The aspects of who you are that you have been running away from, covering up, hiding inside yourself, for fear of sharing your true nature.

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💖TRUTH IS AN EXPRESSION OF LOVE💖

Love is a gift which is inherent within you. What you have to learn over the course of your life is how you share love. For how you share love is what reflects to you, your truth. ‘Truth’ which you have to learn to accept as part of you. For how you learn to love who you are unconditionally is always a reflection of truth. ‘Truth’ is your tool of transformation because ‘truth’ is what guides, supports and teaches you. Not only what you fell out of love with loving, but how to create an environment for your self-acceptance of ‘truth’ to grow from. For truth is what creates a fusion between your masculine, mental, physical and your feminine, emotional and spiritual self to fall in love.

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💕WEEK 1- RECIPES FOR HOLISTIC FITNESS💕

Living a holistic lifestyle is all about you learning to transform from within you. How you learn to coach your whole self to fall in love with loving who you are. Your whole self being your masculine, mental, physical, feminine, emotional and spiritual self. To continuously be working together to enable you to give and receive love in the way in which reflects your highest good. To help to support you in your quest for ‘Holistic Fitness’ I am encouraging you to start to create your own recipes for success. I hope you were able to set yourself my challenge from my blog Sunday 16th August ‘How you talents create you recipes for success’. Were you able to write down a talent you observed in yourself each day? Did you see yourself being kind to yourself and others? What was your act of kindness? Did you go to bed an extra half an hour? Did you get up early and sit in your garden and listen to nature? Go for a walk? Sit down and eat a healthy breakfast? Cook from fresh instead of frozen food?

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💗TOP 10 TIPS FOR OVERCOMING YOUR FEARS💗

As a transformational coach, I guide, support and teach people through my bespoke personal growth and development tool. ‘The Mirror of Reflection Coaching Toolkit’ how to take a holistic approach to your wellbeing. Whether you are describing yourself as having had a breakdown, personal crisis, feeling lost, alone, lonely and bereft of love or searching for a higher meaning and purpose to your life experiences.

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💖HAVE YOU COMPLETED YOUR SPIRITUAL CV?💖

Have you ever thought about what qualifies another person to say they are spiritual?When I arrived at a crossroads in my life at Easter 2002. I have no comprehension of what having a spiritual aspect of ones life meant to me. In fact I would have described myself as an atheist needing or searching for a spiritual CV was the furthest from my comprehension. All I new was I was unhappy, questioning who am I? When I could not find the answers then I felt lost, alone, lonely and bereft of love. Why did I feel bereft of love? Because I could not find the love I was searching for inside my life experiences.

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💖HOW ARE YOU GROWING YOUR CONSCIOUSNESS?💖

Transformational Coaching is all about how you create an environment to build a relationship with loving who you are in the way you seek to be loved. Love as you learn through your life experiences ebbs and flows with your talents and abilities to love who you are as a reflection of your experiences you have fallen out of love with. Love is an energy and your self-love is your foundation from which your energy grows, develops, manifests and transforms inside you. Love is created through your consciousness of learning to accept your self-love. You do not have to experience a personal crisis to learn to love who you are. Loving who you are is your true nature which you are in constant reflection with. What you have to learn is loving who you is a process of ‘enlightenment’ which guides, supports and teaches you how to love.

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💗TOP 10 TIPS FOR A HEALTHY HEART💗

To see yourself as a entity of energy which is guided through your heart.
Learn how to put your heart as the ‘centre piece’ to living your life.
Stop and take time out of your daily routine to listen to your heart.
Focus your attention on building a relationship with your heart.
Learn how to create an environment to be guided by your heart to guide to reconnect to your qualities of self-love-soul-love-god-love-unconditional love.
Allow your heart to serve your highest good, even when you have lost your insight into seeing the good in loving who you are.
Learn how your passion, will, power, motivation, strength, courage, faith and much more is created in your heart.

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💖WHAT IS THE ‘PURPOSE’ OF A ‘PURPOSE?’💖

As a transformational coach I guide, support and teach you the key to unlocking your potential for personal growth, development and wellbeing is ‘I AM Purpose’. Having a higher meaning and purpose to loving who you are. Has never been more in the forefront of your own and others life experiences as it is in this time in history. What are you transforming within is your identity and what you identify with. This is why becoming your own transformational coach, wellbeing guru, empowerment champion, self-help enthusiast, teacher, guide, support, coach of your self-love is calling for a higher meaning and purpose to loving you. Why? Because to survive you have to grow, develop, manifest and transform your purpose. How does this happen? By learning inside you life experiences how to become conscious of how you love who you are. What happens when you lose the insight into your self-love? You lose your purpose for loving who you are in the way you seek to be loved. How is this reflected to you? Because without having a purpose, then you feel lost, lone, lonely and bereft of love. You may be asking yourself who am I? inside your life experiences, because you may not understand what is happening. Why? Because you cannot make sense of your life experiences and when you cannot make sense. Then you feel disconnected from your life experiences and this is when you have to find a new meaning and purpose to your self-love. What are you transforming within is your identity and what you identify with. This is why becoming your own transformational coach, wellbeing guru, empowerment champion, self-help enthusiast, teacher, guide, support, coach of your self-love is calling for a higher meaning and purpose to loving you. Why? Because to survive you have to grow, develop, manifest and transform your purpose. How does this happen? By learning inside you life experiences how to become conscious of how you love who you are. What happens when you lose the insight into your self-love? You lose your purpose for loving who you are in the way you seek to be loved. How is this reflected to you? Because without having a purpose, then you feel lost, lone, lonely and bereft of love. You may be asking yourself who am I? inside your life experiences, because you may not understand what is happening. Why? Because you cannot make sense of your life experiences and when you cannot make sense. Then you feel disconnected from your life experiences and this is when you have to find a new meaning and purpose to your self-love.

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