💕TOP 10 TIPS OF SPIRITUAL WELLBEING💕

When I had a breakdown, I was totally disconnected from my spiritual wellbeing. In fact, if I had known the importance of a spiritual self then I would have searched for this sooner. This is why I am an advocate of learning what you are missing a connection too as soon as possible. Spirituality can take many forms because within us all is a seeker of ‘truth’. What are you searching for inside truth? Is to find the tools and techniques which are going to enable you to love who you are in the way you seek to be loved.

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💖HOW DO YOU BECOME ENLIGHTENED?💖

Enlightenment as I have learned over the last 21 years is always within you. What you have to learn is to find what already exists inside your true self of unconditional love. Where do you find your unconditional love? Inside your life experiences you have lost a connection to loving. Love as you learn is inside your life experiences of the good, bad and ugly. Because what you lost your talents and abilities to see is the good in loving who you are. What are you searching for in life is always to see the good inside who you are.

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💖 TOP 10 TIPS FOR SEEING GOOD💖

Your insight is key to unlocking your potential for personal growth and development. Why? Because you are the only person who can see inside your life experiences what is calling to be loved. What is calling to be loved is what transforms your life. When you learn to love who you are in the way you seek to be loved. Then you are accepting your self-love is part of your self-acceptance of who am I? inside who I am?

For when you see good inside you then you have to accept it was always part of you. What broke down within you was your relationship to seeing the good in loving who you are in the way you seek to be loved. This is why good is always a reflection but you have to see into your self-reflection what is calling inside your own heart.

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💖‘The 7 ‘S’ of Recovery’ – ‘Stop’, ’Solutions’, ‘Solve’, ‘Start’, ‘See’, ‘Share’, ‘Store’.💖

Loving who you are is what enables you to learn how to stop inside your life experiences to learn how to love who you are in the way you seek to be loved. This all starts with how you learn to express love in the way in which reflects to you, your highest good. Good is the premise from which your self-acceptance of who am I? is inside who I am, evolves into your life. Because what you learn you have separated from is what you have to learn to reconnect too, to love who you are in the way you seek to be loved.

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💗9 WAYS TO REDUCE STRESS💗

Stress is one of the biggest issues which affects our whole life when you have no idea how to cope with the outcome to your stress. The biggest question you have to ask your self is ‘who am I?’ when I am stressed? Where does my stress originate? and how can I learn to build a relationship with my stress? Because where your stress is originating is where you healing process begins.

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💗10 WAYS TO IMPROVE COMMUNICATION💗

Communication is an art which you have to learn to master to become your own best friend. For how you learn to become your own transformational coach. Is how you learn to coach your masculine and feminine self to fall in love. To fall in love with what they fell out of love with loving inside your life experiences you learnt to disconnect from.Transformational Coaching means you are in the driving force of your life force to create an environment for you to build a relationship with your self-love. What are you learning to listen to inside your self-love is your self-talk. How you talk about your self-love is how you learn to give and receive love in a different way. In my blog Tuesday 10th September ’10 Ways to show you are listening’. You are building a self-awareness of how your self-love needs to hear you giving and receiving love in a different way

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💖WEEK 2- RECIPES FOR HOLISTIC FITNESS💖

Living a holistic lifestyle is all about you learning to transform from within you. How you learn to coach your whole self to fall in love with loving who you are. Your whole self being your masculine, mental, physical, feminine, emotional and spiritual self. To continuously be working together to enable you to give and receive love in the way in which reflects your highest good. To help to support you in your quest for ‘Holistic Fitness’ I am encouraging you to start to create your own recipes for success. ‘Holistic Fitness’ is essential in our modern world to cope with the pace of life you and I have created. Why? Because you need to be able to be conscious of how you process your life experiences. In a way in which enables you to feel good about loving who you are.

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🧡HOW DO YOU SEE THE GOOD IN LOVING WHO YOU ARE?🧡

Seeing the good inside your life experiences is your gift. Because how you learn to love who you are in the way you seek to be loved is how you transform a negative into a positive. Love is everywhere when you open your heart to giving and receiving love in the way in which reflects to you, your highest good. This is what you have to learn is how you ‘see’ good is what transforms your life. Life is a reflection in which you are searching to find a meaning and purpose to loving. When I woke up to realise I was searching for ‘Enlightenment’ I had no idea what ‘Enlightenment’ was. The question was how was I going to become consciousness of what I was searching for? How was I going to find the good in loving who I am? What I had to learn was this came through my own insight. For enlightenment is being able to see what is going to enlighten you, enable you to feel good about loving who you are. This can happen as I have learned nowhere else but inside your life experiences you have lost a connection to loving.

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