When I pressed my own self-destruct button back in the early 1990’s, this did not just happen. Why? Because as young girl I had used food to squash down my emotions which I had no way of knowing how to express. In my article 25.04.2020 Grappling with understanding what healing is? I explain healing is a process. For my process has been to learn healing is one big lesson in learning the meaning to love. As a child I was not conscious of the impact of holding onto my emotions would have on my wellbeing. For as I lost control of my self-love over the years through my life experiences. I lost control of my eating and laterally I lost control of alcohol.Read More
Are you making wellbeing your 1 priority?
At this time of global awakening into a personal crisis as an employer is your 1 job on your to do list wellbeing? Why am I asking you this question? As a ‘Transformational Coach and Healer’ my role is to guide, support and teach people how to ‘unlock their potential for personal growth and development. This as you will learn starts nowhere else but inside your wellbeing.