💗WEEK 3 – RECIPES FOR HOLISTIC FITNESS💗

Living a holistic lifestyle is all about you learning to transform from within you. How you learn to coach your whole self to fall in love with loving who you are. Your whole self being your masculine, mental, physical, feminine, emotional and spiritual self. To continuously be working together to enable you to give and receive love in the way in which reflects your highest good.To help to support you in your quest for ‘Holistic Fitness’ I am encouraging you to start to create your own recipes for success. What you are searching for inside ‘Week 2 – Recipes for holistic fitness’. Was to discover where you fell out of love with loving who you are. I have a famous saying ‘your life experiences of past never change’. What changes is how you create an environment to love who you are inside these life experiences on a higher an higher level of consciousness to love.

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💗10 WAYS TO IMPRESS YOUR FRIENDS💗

When I fell out of love with loving who I am many back in the early 90’s. It is very easy to fall into a blame culture that your life experiences are everyone else’s fault or problems. But the truth is to your learn to stop blaming other people and learn to own and take responsibility for your actions. Then you will continuously find yourself stuck in a pattern of behaviour which does not enable you to feel good about loving who you are. When you stop blaming others then you have to learn how to not only go inside yourself to ask yourself questions about your relationship with your self. You need your friends to mirror to you what you are searching for. Making new friends, establishing a different relationship with our existing friends. All creates an environment to enable you to build a relationship to what you has fallen out of love with loving who you are inside your life experiences.

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💖WEEK 2- RECIPES FOR HOLISTIC FITNESS💖

Living a holistic lifestyle is all about you learning to transform from within you. How you learn to coach your whole self to fall in love with loving who you are. Your whole self being your masculine, mental, physical, feminine, emotional and spiritual self. To continuously be working together to enable you to give and receive love in the way in which reflects your highest good. To help to support you in your quest for ‘Holistic Fitness’ I am encouraging you to start to create your own recipes for success. ‘Holistic Fitness’ is essential in our modern world to cope with the pace of life you and I have created. Why? Because you need to be able to be conscious of how you process your life experiences. In a way in which enables you to feel good about loving who you are.

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💖9 WAYS TO GET OUT OF BED IN THE MORNING💖

Self-love starts with you finding your talents and abilities to love who you are in the way you seek to be loved. In our world of ever increasing transformation, self-love, self-talk, self-motivation, self-esteem, self-belief, self-respect, self-confidence, and much more have never been so much a topic of conversation in our lives. Whether you read magazines, watch TV, conversations between family and friends can be described as a self-help movementSelf-love starts with you finding your talents and abilities to love who you are in the way you seek to be loved. In our world of ever increasing transformation, self-love, self-talk, self-motivation, self-esteem, self-belief, self-respect, self-confidence, and much more have never been so much a topic of conversation in our lives. Whether you read magazines, watch TV, conversations between family and friends can be described as a self-help movement

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💙10 WAYS TO SHOW YOU ARE LISTENING💙

The question you have to ask yourself is are you really listening. Listening is a talent which enables you to not only hear what your own inner voice, guidance and wisdom is guiding you to follow in your own insight. But listening also guides, supports and teaches you how to see into another insight of how they love who they are in this moment you are living your life experiences. Listening is in fact an art which you need to master to see inside yourself what is calling to be loved. To enable you to find within yourself and others the tools and techniques you need to learn to accept what inside your insight. Insight is your number one tool of transformation. I often say to clients you have to go nowhere else but inside your own insight to find the answers to your self-love

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💕WEEK 1- RECIPES FOR HOLISTIC FITNESS💕

Living a holistic lifestyle is all about you learning to transform from within you. How you learn to coach your whole self to fall in love with loving who you are. Your whole self being your masculine, mental, physical, feminine, emotional and spiritual self. To continuously be working together to enable you to give and receive love in the way in which reflects your highest good. To help to support you in your quest for ‘Holistic Fitness’ I am encouraging you to start to create your own recipes for success. I hope you were able to set yourself my challenge from my blog Sunday 16th August ‘How you talents create you recipes for success’. Were you able to write down a talent you observed in yourself each day? Did you see yourself being kind to yourself and others? What was your act of kindness? Did you go to bed an extra half an hour? Did you get up early and sit in your garden and listen to nature? Go for a walk? Sit down and eat a healthy breakfast? Cook from fresh instead of frozen food?

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💖11 WAYS TO PROMOTE YOUR TALENTS💖

Building a relationship is all about how you engage not only with your own talents. But your abilities to express your talents in the way in which reflect your highest good. For how you learn to express your self-love is a reflection of your own consciousness to love who you are in the way you seek to be loved. Love is what is evolving inside your own talents and this is what you have to learn is what is constantly creating an environment to love. I specialise in helping people to understand what a crisis is because you learn that breaking down inside you happens because you have lost your talents and abilities. Not only to understand your life choices but where you lost your love. Why you feel bereft of love when you know it existed, but have lost your talents and abilities to find love again. Building on last weeks blogs 11th, 13th and 16th August. I am promoting the importance of your talents to find love inside your life experiences you lost a connection to loving.

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💖11 IDEAS FOR BUILDING TALENT?💖

Your talents are your gifts to grow, develop, manifest and transform your self-love. In my blog 11th August 2020 ‘Top 10 Tips for growing love’. I talked about how you create a foundation to build a relationship with your self-love to find what you have lost a connection too. Finding your talents and abilities to love who you are is gift to transform your life. Talents are how you nurture into your life what I call ‘The Hidden Secrets to your Soul’. The pieces of your jigsaw puzzle which you have lost a connection to loving. But what you need to find to ‘Fill The Void’ which exists within you.

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💕TOP 10 TIPS FOR GROWING TALENT💕

Dear Friends,
When you describe yourself as questioning who am I? searching for a higher meaning and purpose to your life? Feeling bereft of love. Have you ever considered this is because you have lost your talents and abilities to love? Love as I have learned does not just grow. You have to learn how to create love in the way in which is going to serve your highest good. o do this you have to wake up to find your talents and abilities to find your self-love you have lost inside your life experiences you have lost a connection to loving. This is where the process of healing begins. Because you need your talents and abilities to free yourself from your past which stop you seeing good. What you have to learn from inside your talents and abilities is how you create a environment to build a foundation to grow, develop, manifest and transform your self-love. How you find your talents is supported by the tools and techniques which are going to guide, support and teach you how to love. How you continuously develop a relationship with your self-love is a reflection of your talents and abilities to love who you are.

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💗TRUST, TRUST, TRUST, IN YOUR FEARS💗

In my blog yesterday 4th August 2020 ‘Top 10 Tips for overcoming your fears’. I talked about your fears being inside your self-love and how in ‘The Mirror of Reflection Coaching Toolkit’ have to become your own tranformational coach. Transformational Coaching being how you transform inside your life experiences you have lost a connection to loving. Which I talk more about my tops tips for learning the benefits of transformational coaching in my blog 28th April 2020. Transformational Coaching is your key to unlocking your potential for personal growth and development inside your inner guidance, wisdom and knowledge. To learn how you inner world is guiding you to trust, trust and trust in your fears. For fears are your guide to finding who your true self of unconditional love.

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