💖WEEK 2- RECIPES FOR HOLISTIC FITNESS💖

Living a holistic lifestyle is all about you learning to transform from within you. How you learn to coach your whole self to fall in love with loving who you are. Your whole self being your masculine, mental, physical, feminine, emotional and spiritual self. To continuously be working together to enable you to give and receive love in the way in which reflects your highest good. To help to support you in your quest for ‘Holistic Fitness’ I am encouraging you to start to create your own recipes for success. ‘Holistic Fitness’ is essential in our modern world to cope with the pace of life you and I have created. Why? Because you need to be able to be conscious of how you process your life experiences. In a way in which enables you to feel good about loving who you are.

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💕WEEK 1- RECIPES FOR HOLISTIC FITNESS💕

Living a holistic lifestyle is all about you learning to transform from within you. How you learn to coach your whole self to fall in love with loving who you are. Your whole self being your masculine, mental, physical, feminine, emotional and spiritual self. To continuously be working together to enable you to give and receive love in the way in which reflects your highest good. To help to support you in your quest for ‘Holistic Fitness’ I am encouraging you to start to create your own recipes for success. I hope you were able to set yourself my challenge from my blog Sunday 16th August ‘How you talents create you recipes for success’. Were you able to write down a talent you observed in yourself each day? Did you see yourself being kind to yourself and others? What was your act of kindness? Did you go to bed an extra half an hour? Did you get up early and sit in your garden and listen to nature? Go for a walk? Sit down and eat a healthy breakfast? Cook from fresh instead of frozen food?

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💖TOP 10 TIPS FOR 5TH DIMENSIONAL LIVING💖

Be conscious of how you give and receive love in every moment of every day.
Be conscious of how you give meaning and purpose to how you seek to be loved.
Be conscious of how you accept love between your inner and outer world life experiences.
Be conscious of how you learn to reconnect your jewels and gems of inner knowledge and wisdom to your life experiences.
Be conscious of how you express love through your talents and abilities to love who you are.
Be conscious of how you share love to reflect your highest good and therefore the good of others.

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What does postivity mean to you?

Well its Monday morning again we are nearly half way through another year. If you are like me, you may be wondering how that has happened quite so quickly? or you may be thinking. I need to review my goals from January? or I feel lost, alone, unfocused? or I need more direction in my life? I don’t like working from home ? I need a team around me? or I love working from home? or the kids are driving me mad? There are a million and one things you may be thinking and feeling in this moment? The key to unravelling these questions starts in ‘I AM Positivity’. Positivity filters through in your life by learning how to own and take responsibility for your own thoughts and feelings. Understanding how your thoughts and feelings are created enables you to build foundation for unlocking your personal growth, development and wellbeing. For example in this challenging time understanding how within your own life work balance needs you need to create time to process your thoughts and feelings about who am I? what am I doing?

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Top 5 Tips of ‘The Inspirer’

The Transformational Coach within starts from you creating an environment to go inside your life experiences you have lost a connection to loving. Please see blog ‘Transformational Coaching is inside us all, 19th May. To build a relationship to grow, develop, manifest and transform your self-love. What you have to learn is self-love is always within you and never leaves you. Self-love is always guiding, supporting and teaching you how to love but what has shattered in your illusion of what you believed love to be is how you feel inspired to love.

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Make wellbeing, 1 on your ‘To Do list?

Are you making wellbeing your 1 priority?
At this time of global awakening into a personal crisis as an employer is your 1 job on your to do list wellbeing? Why am I asking you this question? As a ‘Transformational Coach and Healer’ my role is to guide, support and teach people how to ‘unlock their potential for personal growth and development. This as you will learn starts nowhere else but inside your wellbeing.

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